PLANT-BASED
We feature many plant-based vegan and vegetarian menu items. We can also modify many dishes. Please inform your server if you are vegan or vegetarian. Please note that our BRIOCHE BUN contains milk and eggs; our GF bread contains egg whites. Our sourdough bread is plant-based and vegan.
We add a 19% "Compensation & Benefits" charge to all orders, which allows us to pay our staff a living wage and provide access to benefits. Tipping is never expected, always appreciated.
Breakfast
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EGG & CHEESE SANDWICH (VEGAN)
tofu scramble, plant-based garlic herb cheese spread, vegan bread
$5.50
dairy free, egg free, plant based, vegan
Brunch
Sat & Sun Only | 10am-3pm-
VEGAN CRAB CAKE BENEDICT
vegan crab cake, biscuit, sautéed spinach, grilled tomatoes, vegan hollandaise
$20
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VEGAN CRAB CAKE SANDWICH
apple-fennel slaw, lemon-dill aioli, pickled onions
$22
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VEGAN BBQ JACKFRUIT HASH
smoked BBQ jackfruit, breakfast potatoes, peppers, onions, avocado, grilled tomatoes
$18
Lunch & Dinner Starters
Available at lunch and dinner only, unless otherwise noted.-
FB BRUSSEL SPROUTS
crispy fried brussels sprouts, tamari soy caramel, crushed marcona almonds. | Our regular Brussels Sprouts contain butter in the caramel; we can sub balsamic reduction to make them vegan.
$16
dairy, gluten free, soy, tree nut, dairy free option, vegetarian, vegan option
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MUSHROOM EMPANADAS
wild mushrooms, caramelized onions, plant-based garlic herb spread, plant-based spicy mayo
$15
plant based, vegan
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YUCA DISCO FRIES (VEGAN)
crispy yuca, plant-based garlic herb cheese spread, pickled picados, herbs
$16
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BAKED STREET CORN DIP (VEGETARIAN)
roasted street corn, chiles, served with tortilla chips (not vegab - containes dairy)
$16
corn, dairy
Lunch & Dinner Snacks
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SMOKY WHITE BEAN DIP WITH CRUDITÉS
smoky white bean dip served with vegetable crudités
$10
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PAN DE ORO CHIPS WITH GUACAMOLE
pan de oro tortilla chips served with pepita & cilantro guacamole
$14
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PAN DE ORO CHIPS WITH SALSA ROJA
pan de oro tortilla chips served with salsa roja
$8
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HOUSE POTATO CHIPS WITH FXF DIP
our own house potato chips served with plant-based FxF aioli
$8
Lunch & Dinner Soups & Salads
Available at lunch and dinner only, unless otherwise noted.-
CALDINHO DE FEIJÃO
black bean soup, pico de gallo | bowl served with rice, avocado, pico de gallo, lime
cup $7
bowl $14
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AMERICAN UP N DOWN ONION SOUP
up n down bourbon onion broth, caramelized onions, pan rallado
$11
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CURRY CHICKPEA SALAD BOWL
plant-based chickpea curry salad, greens, scallions, cranberries, marcona almonds, red wine vinaigrette
$19
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HARTFORD GROWN MARKET
mixed greens, tomato, red peppers, cucumbers, white onion, blue cheese crumble, mustard vinaigrette
small $9
large $15
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ROASTED BEET + FARRO
beets, farro, greens, oranges, oaxaca-cotija-quesadilla cheese blend, pepitas, pickled onions, mustard vinaigrette
small $13
large $18
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TIJUANA KALE CAESAR
kale, lime-cumin dressing, lime, tajín pan rallado, toasted pepitas
small $11
large $16
Lunch & Dinner Sandwiches & Such
Available at lunch and dinner only, unless otherwise noted. | BURGERS & SANDWICHES served with house chips & pickle. | TACOS served with black beans & rice. | UPGRADE to lime cumin slaw +2, fire fries +3, soup +3, or side market salad +4-
CHICKPEA CURRY SALAD SANDWICH
plant-based chickpea curry salad, arugula, scallions, cranberries, marcona almonds, sourdough
$19
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TACO PLATE (VEGAN)
no mix & match | three tacos, cauliflower asado, corn tortillas, lime cumin slaw, pickled picados, salsa roja; served with rice & beans
$18
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MONKFISH ROLL*
butter-poached monkfish, lemon
$28
Lunch & Dinner Signature Plates
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CARIBBEAN CAULIFLOWER ASADO BOWL
adobo-roasted cauliflower, sofrito farro, coconut-creamed callaloo with roasted okra + potatoes, pickled picados, pico de gallo, toasted pepitas, salsa roja
$24
All of our coffee & espresso drinks are available with oat milk, almond milk, or coconut milk. For dessert or something sweet, our housemade seasonal sorbet is always vegan and gluten free.
DESSERTS
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GINGERSNAP CRANBERRY CURD TART
gingersnap tart shell, cranberry curd, torched meringue — vegan
$13
vegan
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SEASONAL SORBET
berries & mint — gluten free & vegan
$7
dairy free, gluten free, vegan